What is The Benefit of Prayer?

December 30, 2020

by Maria Sciannameo

Why should we pray?

During my research some time ago, while preparing for my Adult Faith Formation class on prayer, I thought about several avenues or angles I could take in presenting and discussing the subject of prayer.

However, I thought, “I could present all the information about prayer, types of prayer, contents of prayer, prayer of thanksgiving, prayer of repentance etc., but none were really describing what I really wanted to say, that being the reason for praying. I finally came across the following information that hit the spot. It put into words exactly what I wanted to relay to my class. I hope it helps you to better understand some reasons of “why” we pray.

Once a man was asked, “what did you gain by regularly praying to God?” The man replied, “Nothing, but let me tell you what I lost: anger, ego, greed, depression, insecurity, and fear of death.”
Sometimes the answer to our prayers is not gaining but losing; which ultimately is the gain. – Anonymous

What do we gain from praying?
In the quote, the man explains what he has lost through prayer, but truthfully each of the things he says he has lost are actually gains if you look to the positive.
He lost anger, but gained happiness, lost ego, but gained compassion, lost greed, but gained generosity and gratitude, lost depression, and gained joy. He lost insecurity, but found comfort in God’s word, lost fear of death, and gained everlasting life.

Prayer helps our physical and psychological health. Praying makes us feel better, reduces anxiety, and calms us in our times of need.
Prayer deepens our relationship with God. When things are going wrong, we want to tell our problems to a friend. We want someone to tell us that things will be alright; to comfort and console us. If Jesus is truly our friend, then isn’t He the One best friend to offer us comfort? By going to Him, we deepen our relationship with Him and find comfort and consolation in His promise. Did you know that you have Gods ear? Amen, amen, I say to you, whatever you ask the Father in my name he will give you. –John 16:23
Prayer helps us to draw on God’s strength. When we realize that we are helpless to solve our problems on our own and that we need God’s strength to sustain us, remember Ephesians 6:10 where we are told to draw your strength from the Lord and from his mighty power.
With prayer, joy and Grace are guaranteed. God’s never ending supply of grace is waiting for us if we just ask. Prayer is the vehicle by which His grace is heaped upon us and our depression and fears are turned to joy.
With prayer, God supplies our needs and fulfills our desires. A verse that we can hold close to our hearts is this magnificent promise from the gospel of Matthew: Again, [amen,] I say to you, if two of you agree on earth about anything for which they are to pray, it shall be granted to them by my heavenly Father.
With prayer, we gain wisdom. When we are making a decision, any important decision, like taking a new job, buying a house, picking a college to attend, or deciding on surgery, He will guide us. But if any of you lack wisdom, he should ask God who gives to all generously and ungrudgingly, and he will be given it. –James 1:5

Prayer is always positive and we profit from it whenever we pray. If we pray regularly, we not only loose anger, ego, greed, depression, insecurity, and fear of death, but we gain so much more.
Got a problem my friend; why not try praying? God’s grace is there for the asking.

Remember, Prayer doesn’t change God; PRAYER CHANGES US!